Dermatologists spend summers underneath an equivalent sun because the remainder of us, but somehow their skin manages to remain clear and glowing all season long. Sure, it’s part of the job description, but even the professionals have to work a bit harder to prevent breakouts and minimize sun damage during the summer months. Warm weather brings a whole slew of skin-care challenges and questions like, “Do I really have to moisturize even if it’s 100 degrees out and my face feels oily?” (Spoiler alert: Yes.) Luckily, the experts know exactly how to face summer — pun intended — head on.
“A solid routine should be applicable to all or any seasons and every one climates,” says Omer Ibrahim, a board-certified dermatologist and codirector of clinical research at Chicago face lift and Dermatology. “With that said, there are a couple of changes one might consider when transitioning from winter to summer.” Ahead, we asked three dermatologists for their best summer skin-care advice. So, this is considerable as your definitive road map to healthy-looking skin all season long. Meet our experts, then keep scrolling for his or her favorite summer skin-care hacks and yes, one final reminder to wear broad-spectrum SPF.
1.Lighten up your skin-care routine
If you are not wearing a winter coat, why should your skin? “In the summer, I generally remind patients that a bit like their wardrobe, their skin-care routine may have to be a touch more lightweight,” says Ibrahim. The heat and humidity of summer means you’ll swap out a heavier cleanser (think cream or oil cleanser) in favor of a mild , foaming option.
2.Adopt a dual-purpose moisturizer
To help lighten things up, Ibrahim recommends switching to a mixture moisturizer and sunscreen during the summer. “A lightweight moisturizer with SPF of 30 or higher could also be plenty for many people,” he says. In fact, Ibrahim notes that thicker moisturizers can cause clogged pores, inflammation, and acne. Especially if you have acne-prone or oily skin, losing one skin-care step with a combination moisturizer/SPF can help keep skin clear.
3.But don’t stop moisturizing completely
That extra layer of sweat on your face doesn’t count as a moisturizer. “Despite the weather being hot and humid, you still need to moisturize,” says Nava Greenfield, a dermatologist and medical director at Schweiger Dermatology Group in Brooklyn, New York. Even if your skin already feels oily, you ought to always follow cleansing with a moisturizer.
“Moisturizers reestablish the stratum corneum, your outermost layer of the skin, which protects from harmful pollutants and chemicals and prevents further irritation or dryness,” says Ariel Ostad a board-certified dermatologist and dermatologic surgeon in New York City. This is where that combination moisturizer/SPF comes in: a light-weight texture will help keep that outer layer nourished without feeling too heavy on your skin.
4.Invest in a solid vitamin C serum
Vitamin C is great year-round, but it is more important in the summer. Vitamin C helps prevent hyperpigmentation, improve the appearance of fine lines, and can help with collagen production. Layer a couple of drops on your skin between cleansing and moisturizer.
5.Add an exfoliation skin-care step
Dermatologists are often reminding us to not over-exfoliate, but the summertime ’tis the season to slough away. If you’ve got oily skin, Ostad suggests incorporating “more exfoliation” into your skin-care routine. That doesn’t mean a daily dose of all of your favorite acids, but try slowly increasing the quantity of days you exfoliate per week. Ostad recommends alpha-hydroxy acid (AHA) pads to “open up blocked pores and take away oils that end in acne.” Plus they feel nice and soothing on stressed-out summer skin.
6.Cut down your tub time
Between workouts, beach days, and plain old summer sweat, many folks shower quite once each day during the summer. Ibrahim recommends keeping showers short, around four to 5 minutes. “Over-showering, or showering in water that’s too hot, can cause over-drying your skin, resulting in inflammation and even summertime eczema,” he says.
7.Make sure all your makeup is non-comedogenic
Take a close look at your makeup product labels and only keep those that are non-comedogenic. That’s a fancy word for a product formulated without pore-clogging ingredients. Especially over the summer, Greenfield recommends her patients “wear makeup that’s not getting to occlude your skin.” which may include options sort of a powder sunscreen, an oil-free primer, or a lightweight foundation.
8.Stay in the shade
All our experts recommend their patients wear sun-protective clothing, wide-brim hats, and sunglasses in the sun. We don’t expect you to wear a long-sleeve shirt every single moment you’re on the beach, but be mindful to expose as little of your body as possible to direct sunlight. You can sit underneath an umbrella and wear an extra-large hat or avoid the midday sun.
9.Don’t forget to hydrate
“Hydration is usually important for our skin, but even more so within the summer,” says Ostad. Aim for eight glasses of water a day, which Ostad promises will have “great results” when it comes to your skin. Hydration also can help skin recover after a sunburn — but we all know you’re only too smart to urge those within the first place.
10.SPF, SPF, SPF
We saved the foremost important, fundamental, don’t-leave-home-without-it tip for last: Wear sunscreen. Each of our experts recommends a broad spectrum sunscreen of SPF 30 or higher on all exposed skin. Don’t forget about hands, feet, ears, and lips. “It is also important to note that sunscreen needs to be reapplied every couple of hours, so make sure to pack extra sunscreen for longer summer days outdoors,” says Ibrahim. Pro tip: Set an alarm on your phone to remind you to reapply.
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